May. 24th, 2009

jcfiala: (Default)

This is a blog post copied from John's Website - please feel free to join him there and post comments. He has set up openid, so you can post there with your livejournal account using your openid, which is the same as your journal url minus the http://. You can find this entry at http://www.jcfiala.net/blog/2009/05/24/weight-loss-and-iphones.

It was with considerable surprise that I weighed in at Weight Watchers yesterday morning and was told that I'd lost another pound. I hadn't been really concentrating on my diet for the last two weeks - since the last time I'd weighed in - and although I had generally kept away from the fattening and rich stuff, I hadn't totally. But apparently I'd been good enough, and my official tally at WW went up to 10.8 pounds lost.

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