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This is a blog post copied from John's Website - please feel free to join him there and post comments. He has set up openid, so you can post there with your livejournal account using your openid, which is the same as your journal url minus the http://. You can find this entry at http://www.jcfiala.net/blog/2009/05/24/weight-loss-and-iphones.

It was with considerable surprise that I weighed in at Weight Watchers yesterday morning and was told that I'd lost another pound. I hadn't been really concentrating on my diet for the last two weeks - since the last time I'd weighed in - and although I had generally kept away from the fattening and rich stuff, I hadn't totally. But apparently I'd been good enough, and my official tally at WW went up to 10.8 pounds lost.

I say 'official' because my usual weight has been floating at around 360 pounds, or a bit over that, for a while. It's sort of my natural fat weight - it's what I had been weighing before I started WW the first time back in 2003 or so, and it's what I would usually see at the Doctor. But when I first weighed in back in February or so, I was already down to 339.8, a fact that astounded me. (I don't weigh myself at home since an embarrassing incident where I broke a brand new scale after stepping on it.) So, officially I've lost over ten pounds, and unofficially I figure I've lost over 30. In another six or seven pounds I'll 'officially' be at my 5% weight loss target, and at the same time unofficially be at 10% off. That's a pretty significant amount - last time, 10% was a point where I really started seeing some positive health benefits from losing the weight.

In other news, I recently went to a very beginner iPhone programming class, taking along a mac that my nice boss let me borrow, and is still letting me borrow. I liked what I saw, so I picked up 'iPhone Application Development for Dummies' at B&N on Friday, and I'm powering my way through it. Already read 5 of the first 6 chapters, although I skipped chapter 3 because I'm already an official developer through work. After I finish decompressing from mowing the lawn, I'm going to grab it up again and try and finish chapter 7.

Date: 2009-05-24 11:19 pm (UTC)
From: [identity profile] celticmommy.livejournal.com
Great work! As long as you're making steady progress, that's fantastic. It's the plateau that I hear is the real motivation killer.

I bow down to your geekiness. iPhones are too 'spensive for my tastes still. And I look like a chimpanzee with a typewriter trying to pound out the collective works of Shakespeare whenever I'm handed anything with a touch screen.

Date: 2009-05-24 11:43 pm (UTC)
From: [identity profile] bruceb.livejournal.com
Hey, congratulations! I'm also in that official versus actual weight thing - about 350 for me for much of this decade, but I was down to 330 when I got my scale and signed up, thanks to the fat burning I've done the last half year.

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